Sincere Practice Podcast
Conversations about healing, identity, relationships, and what it means to practice care with honesty and heart.
Welcome to Sincere Practice Podcast — a space for thoughtful conversations about mental health, identity, culture, relationships, and the many ways we try to hold ourselves and one another with sincerity.
This podcast is for people who want to better understand themselves, their families, their work, and their healing process.
On the podcast, you’ll hear conversations about:
- Anxiety and emotional wellbeing
- AAPI mental health
- Family expectations and cultural identity
- Postpartum transitions
- Relationships and boundaries
- Healing from perfectionism and people-pleasing
- Leadership, growth, and sustainable success
I created this podcast because so many of us are looking for spaces where our full experiences can be named with honesty and care. My hope is that these conversations help you feel informed, supported, and less alone.
Want to be a guest
If you’d like to be considered as a guest on the podcast, please reach out at info@sincerepractice.com. We are always looking for stories shared with honesty and care.