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You might feel overwhelmed, stuck, or alone.
Maybe your mind feels busy all the time. Maybe postpartum has brought emotions you didn’t expect. Or maybe your relationships feel harder to navigate than they should.
You don’t have to carry it all by yourself.
How it Works
a simple process for getting started
01
Schedule a Consultation
We’ll talk about what’s going on and whether we’re a good fit.
02
Begin Therapy
Together, we’ll explore what you need and create a plan that feels supportive and practical.
03
Start Feeling More Grounded
You’ll build tools, insight, and confidence as you move toward healing and change.
4
A therapist-to-therapist support and accountability group for mental health clinicians who want a grounded, sustainable practice and honest peer connection.
3
Executive Coaching
Support for female executive professionals navigating stress, leadership, or transition.
Ways We Can Work Together
Hear from Those Who’ve Transformed Their Lives
San Francisco, CA
“Helen helped me reclaim joy after years of anxiety.”
Los Angeles, CA
“The clarity I gained in a month changed my career.”
San Diego, CA
“Practical tools delivered with genuine warmth.”
Frequently Asked Questions
FAQ Section
How Much Is Therapy?
Do you offer Virtual Therapy and In-Person Therapy?
Do I need to be in crisis to start therapy?
For an overview of pricing, please go to the Rates & Benefits Calcultor Page
Yes, I offer virtual sessions for clients in California. I offer in-person sessions in Arcadia, California
No. Many clients begin therapy when they want support before things get worse.
Is this only for AAPI women?
My primary focus is supporting AAPI women, and I welcome clients who feel aligned with this work.
Do you accept Insurance?
No, I am an out of network provider. Private pay is a great option for those seeking maximum privacy. However, some of my rate can be reimbursed by insurance with a PPO health insurance plan. Please check your out of network benefits here.
Tune In & Transform
Catch the newest episodes, and turn insight into action - fast, practical, and doable
when grief doesn't leave your body, what to do| Dr. Niloufer Merchant, Gina Kiem, Helen Bass
Dr. Niloufer Merchant, Gina Kim, and Helen Bass break down Nervous System Regulation (Polyvagal Theory) in real life—especially for women of color. They talk morning routines, ancestral roots, and how grief/loss hits your body, not just your mind.